Alignment based Vinyasa Yoga – 200 Hours / 3 weeks
For complete training description, Click here…
Dates: 2020 to be updated
Cost: from Euro 3300,-
The price of a shared room is €3300 and for a private room is €4200
Location: Tuscany, italy
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This training will prepare and certify participants to:
- Teach a Vinyasa yoga class with precise adjustments and intelligent sequencing.
- Understand common skeletal problems and develop an understanding of how to work preventively and therapeutically
- Apply Anatomy & Physiology to yoga and movement.
- Understand the breath and instruct appropriate breathing techniques.
- Sit in daily meditation and be able to instruct on the art of meditation from direct experience.
- Students will read and discuss Yoga Sutras, Power of Now and Buddhist teaching as well as attend several mini workshops as the lens to again a better understanding of yourself and eventually your students
- Written and practice assignments, as well as a final written evaluation and teaching demo, round out the program.