fbpx

Hyggelæsning i pauserne...

Om LagoCph

LagoCph i København tilbyder yogalærer uddannelser, workshops og retreats samt massage behandlinger og kurser.

LagoCph er en kombineret Yoga skole/center og massageskole.

Lær os at kende ved at læse om os nedenfor eller endnu bedre kig forbi til en kop te og se stedet.

Zabrina Sofia Alexies Søgård (LagoCph.dk)

Zabrina Sofia Alexies Søgård

Zabrina er uddannet fysioterapeut (2012) og har siden specialiseret sig indenfor psykiske tilstande, kroniske smerter, mindfulness og mental sundhed gennem fokus på arbejdet med kroppen. Hun er selvstændig og optaget af, hvordan vi kan finde indre ro og leve et liv i balance, når vi lærer at lytte til kroppen og se smerter og ubalancer som vejvisere til det liv, vi ønsker. 

I undervisningen har hun stor fokus på nærvær i nuet, på at skabe et trygt rum, hvor der er plads til alle og på hvordan vi hver især lærer at passe på vores krop og lytte til egne grænser gennem kropsbevidsthed og alignment. Det vil være et godt mix af både styrke, udholdenhed, smidighed, meditation og afspænding.

“Yoga er for mig et frirum. Jeg kommer lynhurtigt ud af hovedet, mærker kroppen og vender hjem. Det passer virkelig, at yoga betyder forening af krop, sind og sjæl” 

CV

Uddannet fysioterapeut, uddannet i Body Awareness Therapy (Kropsbevidsthedstræning), Fysiopilates (genoptræning af indre core/bækkenbund), NLP practitioner, Livs coach og Yoga instruktør
Peter Kaaberbøl Kristensen (LagoCph.dk)

Peter Kaaberbøl Kristensen

Peter Kaaberbøl Kristensen, stifter og daglig leder af LagoCph.

Underviser på uddannelse, yogahold og kurser m.m.

Peter har bred vifte af uddannelser indenfor Yoga, Massage og Coaching og har siden 1995 undervist og afholdt div. kurser i Danmark og internationalt. Med udspring fra ovenstående fag/inspirationskilder arbejder han med samme og med udvikling af nye programmer, hvor nogle henvender Massage og Yoga verdener, men også med programmer der henvender sig til sportsfolk, arbejdsmarkedet og fitness industrien.
Som en meget vigtig del af disse forskellige aktiviteter er det at få disse teknikker blive integreret i dagligdagen på et personligt såvel som på det brede fagmæssige område.

Vis mere
Undervisningserfaring
1995 – 2018
2007
2007 –
2007 –
2006 –
2005 –
2004 –
2004 –
2004 –
2003 –
2003 –
2002 –
2002 –
2002 –
2002 – 2004
2001 – 2002
2000 –
2000 –
1999 –
1999 –
1998 –
1998 –
1997 –
1996 –
1995 – 2005
Private Studio – Yogauddannelser and Massage og kurser , Denmark
Kurbadaften, silkeborg, Danmark
Body Mind, Næstved, Danmark
Levitate Yoga, level 2 thai yoga massage, new york
1 Month Professional Teacher Training, Villa Sumaya, Guatemala
1 Month Professional Teacher Training, Montezuma, Costa Rica
1 Month Professional Teacher Training, Pacha Mama, Costa Rica
Massage training, Osh Yoga, Costa Rica
Yoga Teacher, Atmananda Yoga, New York
Nature medicine Course center, Denmark
Montezuma Massage Retreat, Costa Rica
Shamballa Yoga and Massage Center, Denmark
Yoga Freak Nyc, New York
Hudock Massage Group, USA
Interfaith Yoga League, New York
Pacha Mama, Costa Rica
Quantum Buddhist Institute, India
Shanti Room, India
Trancoso Village, Brazil
Soraia Dance Studio, Brazil
The Healing Hands Center, Nepal
Organic lodge, India
Tribal Life, Denmark
Himalayan Yogic Institute, Nepal
Privat teaching, Danmark
Arbejds-erfaring
1995 – 2018
2005 – 2007
2002 – 2004
2003 –
2002 –
2002 –
2002 –
2002 –
2001 –
2000 – 2001
1999 –
1996 – 1998
Private Studio, Denmark
Center for kropsbehandling, Danmark
Shamballa Yoga and Massage center, Denmark
Yoga and Massage Retreat, Montezuma Yoga, Costa Rica
Yoga Retreat, Toscana, Italy
Oprah Winfrey Massage Event, New York
Samasati Yoga Retreat Center, Costa Rica
Ravi Yoga & Spa, New York
Dai Bosatzu Zendo Yoga Retreat, New York
Pura Vida Spa & Yoga Center, Costa Rica
Estrela d’agua 5* Beach Resort, Brazil
The Healing Hands Center, Nepal
Uddannelse
2006 – 2007
2004 -2004 –
2002 – 2003
1994 – 2005
1996 – 2011
1996 – 19971996 -1995 –

1994 -1995 –

120 hours coaching training, The evolutionary institute
Yoga Teacher Training – 500h. Reflections Yoga, Paula Tursi
(Yoga Alliance Registered)
Yoga Training, Module 1, 50h. Wind fire Yoga, Godfrey Devereux
Yoga courses, 250h. Reflections Yoga, Paula Tursi
Generel studies of Yoga, Massage and Martial arts.
Massage- and Healing techniques w/ private teachers: Cranio-sacral
therapy, 60h., Reiki Healing, 30h., Teramy 30 h., Reflexology, 30h.
Variationer af massageteknikker: Sport-, deep-, fysiorurgisk-,
Relaxing/rejuvanating- and shiatsu massage, 450h.
Naturemedicine Kursuscenter, Danmark.
Anatomi, Fysiology & Patologi, Lægevidenskabeligt Kursuscenter, 300h Danmark.
Private yoga training – 50h. w. Akhil Nundra, Nepal
Body Stretching System, 300h., Rahul Bharti, The Healing Hands Center, Nepal
Ancient Thai Massage, 900h. Rahul Bharti, The Healing Hands Center, Nepal

Chrell Kemnitz (LagoCph.dk)

Chrell Kemnitz

Underviser i Yoga både i løbet af ugen og på yogauddannelsen i københavn

Chrell har arbejdet professionelt med Bevægelses- og Strukturel Integrations-massage Terapi, Shiatsu og yoga-massage siden 1997. Er uddannet Yoga Alliance certificeret yogalærer, og underviser på Yogalæreruddannelsen LagoCph.

Han har udover yogaen siden 1992, arbejdet meget med Tai Chi, Alexander teknik og andre bevægelsesterapiformer, og det er hans mål som behandler og lærer at kunne viderebringe dybere praktisk forståelse for hvordan vi bevæger os gennem livet i harmoni med vores unikke funktionelle design.

 

Louise Biede (LagoCph.dk)

Louise Biede

Louise underviser på LagoCphs yogauddannelse

Louise har en kandidatgrad i Statskundskab og arbejder til daglig som politisk konsulent hos Danmarks Idrætsforbund.

Hun er uddannet vinyasa yogalærer hos LagoCph og har ligeledes uddannet sig indenfor restorativ yoga. Louise underviser som selvstændig yogalærer i både vinyasa og yin/restorativ yoga, og har primært fokus på at gøre yogaens tilgængelig for alle uanset niveau eller forudsætninger. Yoga handler for Louise om at sætte tempoet ned, trække vejret og opleve kroppen indefra og ud.

På uddannelsen underviser Louise i yogafilosofi, Pranayama og afspænding.

Amelie Wahl (LagoCph.dk)

Amelie Wahl

Underviser i filosofi, pranayama og afspænding på LagoCph´s Yogalæreruddannelse

Amelie har dyrket yoga i godt 8 år og elsker den konstante fysiske og mentale udvikling den bringer med sig.

I hendes undervisning er der fokus på god fysisk alignment samt en enkel tilgang til yoga for alle. Det er vigtigt for hende at alle kan være med og føler sig velkommen ligegyldigt alder, størrelse eller fysisk form.

Amelie er uddannet hos LagoCph og har siden undervist i Vinyasa, Hatha, Blid Hatha og Hatha Flow. Derudover arbejder hun i administrationen i forskellige yogastudier med alt hvad der hører til for at drive et yogastudie.

I timerne vil der typisk være en god balance mellem styrke og blødhed, at holde fast og give slip, at udfordre sig selv og respektere sine grænser.

Louise Juel Severin (LagoCph.dk)

Louise Juel Severin

Louise har praktiseret yoga, mindfulness og meditation i mere en 20 år, er født og opvokset i Sverige men har boet flere år i Frankrig, Norge, US og nu i Danmark. Hun er gift og har tre børn samt 2 bonusbørn.

Louise arbejdet som direktør på flere store produktionsselskaber i Scandinavian med både de kreative ansvar og HR-ansvar og har en baggrund solid fra media og tv-produktion.

Hun er uddannet i Vinyasa Yoga og i MBSR (Mindfulness Basic Stress Reduction) da hun har kunnet mærke det behov der er at ikke mindst at lære at være mindful for at kunne håndtere sig selv, var dagen og den sociale stress i samfundet. Vi får ikke flere hænder, en til hjerne eller flere timer på døgnet så vi er nødt til at lære os hvordan vi skal forholde os til os selve og vores verden.

I mindfulness træner du dine evnen til at ha en bevidst opmærksomhed på det som sker her og nu. At forholde sig til sig selv, din krop, dit sind lige præcis som det er.

Vi træner mindfulness gennem yoga, meditation og body scan

”For mig handler yoga om at forene krop og sind og det kan være svært hvis du ikke lær dig at være mindful”

Paula Tursi (LagoCph.dk)

Paula Tursi

Paula er vores partner igennem 15 år og afholder sammen med LagoCph uddannelser og retreats internationalt, info om Paula er på engelsk.

Paula Tursi is the Founder and Director of Reflections Center Yoga and the internationally renowned Reflections Yoga Teacher Training Program. She has been working with alternative healing practices in New York City and internationally for over twenty years. Paula developed Reflections Yoga as a way to integrate what she found most inspiring in other practices with her own personal truth. She began her training at Integral Yoga, where she studied Hatha and restorative Yoga. She went on to work with esteemed teachers such as Angela Farmer and Bonnie Bainbridge Cohen in the art of asana and movement, breath work and meditation. Paula has been voted one of the top ten meditation teacher in NYC.

Vis mere

Paula’s work focuses on the alignment of mind and body, understanding that we move not only from our muscles and joints, but also from the support of our inner body. 

Paula holds a Masters degree in Psychology from Columbia University and a Masters degree in Education from Hunter College. She did her clinical post-graduate training at the Milton H. Erickson Society for Psychotherapy and Hypnosis. Paula conducts biannual Teacher’s Trainings in New York City and Latin America, teaches workshops nationwide and in Europe. She teaches on going classes, holds corporate workshops and offers individual instruction in breath awareness, partner yoga and yoga for body ailments.

The Reflections Yoga Teacher Training program is fully registered at the 200 & 500-hour level with Yoga Alliance.

“Movement or asana can start from the inner or outer body. Its been my experience that movement initiated from the inner body considers the body as a whole and can bring health to the deeper systems of the body as well as deliver a person to a subtler sense of self.” Paula Tursi

 

Rahul Bharti (LagoCph.dk)

Rahul Bharti

Rahul teaches advanced healing and massage trainings

Born in Varanasi in India, Rahul Bharti had an unusual childhood marked by long periods of nomadic wandering. Learning and living with healers in India, Thailand and Sri Lanka he received transmissions on the arts of healing and took care for the well being of others since his early age. As a boy he traveled to Thailand and came into contact with the art of Ancient Massage. Gathering knowledge and developing his intuitive insight he studied and practiced in the north and south with local healers. After living in Thailand for many years and studying in Chiang Mai extensively (at the Old Medicine Hospital with Ajahn Sintorn Chaichakan and Chongkol Setthakorn, at The rePlace Thai massage School, with Chaiyuth Priyasithan d Pichest Boonthumme), he has made Nepal his home. Rahul Bharti own father studied and lived with Italian Pranotherapist (Pranic Healer) Doctor Francesco Racanelli. In Nepal Rahul received teachings from Lama Zopa Rinpoche, Tulku Urgyen Rinpoche, Chokling Rinpoche and Chökyi Nyima Rinpoche.

Vis mere

Since his arrival in Nepal, Rahul Bharti, the foremost pioneer of Ancient Massage / Thai Massage in Nepal and the Indian subcontinent (besides Prabhat Menon in India), worked privately and in collaboration with the Hotel Vajra, the Yoga Studio, The Himalayan Yogic Institute (Lama Yeshe Rinpoche and Lama Zopa Rinpoche meditation center in Kathmandu) and others as teacher, teacher trainer and therapist. He also taught students of the Naropa University and the University of Wisconsin Study Abroad Programs in Nepal. In 1997, as The Himalayan Yogic Institute moved downtown, he and a friend decided to rent the building and establish his first school, The Kathmandu Center of Healing, which they founded and directed together.

In 2001 he left The Kathmandu Center of Healing and founded his own center of learning named The Healing Hands Center.

In July 2011 The Healing Hands Center moved to Puducherry, India so that his children can study and live in a healthier environment.

Udtalelser

  • "Loved peters way of teaching the anatomy of the body, alignment, techniques and adjustments.
    Everything about this training was life transforming! Especially the evening workshops. Lots of love and support from Peter as well at the group of people he works with to make these trainings possible and unique. Would recommend training from Peter to anyone with a passion for yoga!"

    Michelle Disley, Yoga Teacher Training Anamaya, October/2017
  • "I can’t thank you enough for such a wonderful month. The things I learned, people I met and experiences we shared will stay with me forever, and I am eternally grateful. I could not have wished for a more clear, knowledgeable and patient teacher, both on and off the mat. Peter is a source of great wisdom and inspiration and I feel truly blessed to have studied under him. It is vital to have strong and empathetic guidance during such a transformational month and Peter was perfect.
    Yoga Teacher Training, Costa Rica, Oct. 2015"

    Serena Louth
  • "Tusind tak for et helt fantastisk forløb. Jeg er stadig helt høj over den transformation det har været at deltage på yogalæreruddannelsen. For mig personligt har det været guld værd at uddannelsen er delt ud over 9 moduler, så jeg har kunne bruge tiden i mellem til at fordybe mig, øve og fordøje. Indholdet i uddannelsen har været spændende, vedkommende og intelligent sammensat."

    Laura, Yogalæreruddannelse, 200 timer, slut oktober 2017
  • "This yoga teacher training has changed my life forever. I expected to do yoga all day, everyday and my “expectations” were meant to say the least. Not only did we learn about the anatomy and alignment of the human body, we went in depth of meditation. I’ve been mediating for awhile before I came here & I’ve learned more about myself in 3 weeks than I have in a whole year of mediation. I’ve grown from this whole experience where I’m able to guide my own students through the beautiful practice of yoga. The staff of Anamaya, teacher Peter, and all students in my class have touched my heart in so many ways. I wouldn’t change a thing about my experience in this training, my “expectations” turned into trusting intuition and letting go of attachments. Being truly present with the now. Namaste! Sabrina..."

    YTT Costa Rica Oct. 2017
  • "Kære Peter, Chrell og Amélie, Tak for et meget berigende forløb!
    Sikke en fordybelsesrejse ind i yogaens verden. Den har sat mange tanker, følelser og kropslige oplevelser i gang hos mig - især arbejdet med "bandhaer " og åndedrættet. Det har også været fantastisk at får en dybere forståelse af anatomien (det har helt sikkert givet mig en større kropsbevidsthed og givet mig mange aha oplevelser).
    Denne rejse har i allerhøjeste grad været en rejse ind i mig selv. Yogaen kan være et fantastisk redskab for at blive klogere på sig selv. At turde se sine sårbarheder (og styrker) i øjnene kan gøre os til mere autentiske og nærværende mennesker.

    Så endnu en gang, tak for inspirationen!!!"

    Yogalæreruddannelse – 2019, Cristina Revez
  • "Taking part in Peter’s 200hr YTT was an unforgettable experience and truly one of the best experiences of my life. He focused a lot of the training on alignment of the body (something so often overlooked in yoga), which gave us all the tools to teach and practice safely and optimally. There was also a big emphasis on the spiritual practice of yoga and the mind/body connection which I loved. Most importantly, Peter’s kindest, generosity, compassion and witty sense of humour made the whole experience that bit more special. I would highly recommend this training to anyone who is considering taking part. It truly is a once in a lifetime experience!"

    Aisling Moran, 200hr YTT Anamaya Resort, Costa Rica 2022
  • "There are no words that can describe this 21 days in Anamaya Resort, Costa Rica that we spent during this YTT with Peter.
    I will always remember this experience my hole life. I’m 21 years old and this was an adventure that changed my life.
    Peter teaches in a way that you can understand no matter if you don’t speak English as your first language. philosophy, anatomy, asanas, teaching techniques, sequencing to Thai massage and more.
    Peter has a kind way, a organize form to teach everything that he has planned.. at the proper time you will now it all. His always in a good mood and that’s why we all where always happy with interest to learn from him.
    We had amazing meditation and silence mornings. Every day we practiced a new breathing technique. So powerful each and everyone.
    I confirmed that yoga has plenty of things to understand and learn and my journey started deeply with Peter and will for sure continue my hole life.
    Always grateful.
    Xo"

    Yoga Teacher Training with Peter Kaaberbøl
  • "Denne læreruddannelsen har fuldstændig uddybet min forståelse af asanas, Men også hvordan yoga er ikke bare asanas- det er, hvordan vi bruger åndedrættet, opfører sig overfor andre, behandler os selv og forbindelsen til verden. Lige så meget som jeg værdsætter det fysiske i denne træning, har den åndelige og psykologiske vækst i uddannelsen været uvurderlig. "

    Hanne Thiesen

TEST

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

LagoCph.dk will use the information you provide on this form to be in touch with you and to provide updates and marketing.

Introduktion til Yin Yoga Uddannelse!

Torsdag d. 3. november - 2022 kl. 19 - ca. 20.30
afholder vi gratis intro-aften om uddannelsen
Bemærk! Du kan være med Online eller fra LagoYoga´s studio i københavn.

 

Tak for din tilmelding, vi vender tilbage med en påmindelse et par dage inden event!

Der opstod en fejl. Prøv venligst igen.

LagoCph.dk will use the information you provide on this form to be in touch with you and to provide updates and marketing.

Introduktion til Yogalæreruddannelse!

Torsdag d. 5. januar - 2023 kl. 19 - ca. 20.30
afholder vi gratis intro-aften om uddannelsen
Bemærk! Du kan være med Online eller fra LagoYoga´s studio i københavn.

 

Tak for din tilmelding, vi vender tilbage med en påmindelse et par dage inden event!

Der opstod en fejl. Prøv venligst igen.

LagoCph.dk will use the information you provide on this form to be in touch with you and to provide updates and marketing.